PRENATAL MASSAGE

Comfortably and safely lie face down on a prenatal cushion specifically designed for expecting mamas to use while receiving a professional prenatal massage! Book HERE!

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ARTICLES

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•Yoga in the First Trimester

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•Acupuncture During Pregnancy

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•Things to Avoid During Pregnancy

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•Symphysis Pubis "Lightning Crotch" During Pregnancy

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•Stretches for Back, Hips, and Legs During Pregnancy

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•Unexpected Outcomes (Miscarriage/Stillbirth)

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BOOKS

 

•Ancient Map for Modern Birth by Pam England

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•Spiritual Midwifery by Ina May Gaskin

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•Ina May’s Guide to Childbirth by Ina May Gaskin

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•The Birth Partner by Penny Simkin

 

•Real Food for Pregnancy

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PODCASTS

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•Doing it at Home

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•The Tranquility Tribe

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•Evidence Based Birth

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•The Birth Hour

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